First, don't worry, everyone's wellness journey is different and we can help guide you on your way. An orientation with our knowledgable Wellness Center Staff is a good starting point where we will walk you through the proper use of our cardio floor equipment and circuit training weight machines. An orientation lasts about an hour, and is a great way to get through your first Y workout. Schedule your appointment with the Welcome Center today.
Start your kids off on the right foot—get them into fitness today! All kids ages 9-13 are required to take our Family Fitness class along with a parent prior to being allowed to use the Wellness Center and Track. Family Fitness is a free orientation class, learn all the basics of working out on the machines and then begin working out together as a family! Please schedule an appointment for your orientation.
Bored of your current workout routine? We understand. Your mind is a big part of this workout game too and you need a variety of activites and challenges to stay engaged. Here are some of our upcoming options to keep you moving:
Live classes with energetic nationally certified instructors! Over 50 different class times each week!
No need to register for these classes, they are part of your Y membership! Check our schedule** and find a class to enjoy!
**classes & schedules are subject to change.
$20 Y Members ONLY
October 22 - December 31
As a part of the challenge, each participant receives:
An exclusive long sleeved t-shirt
Three weigh-ins: During Week 1, Week 5 (optional) and Week 10 (mandatory)
Weekly emails with workout tips, healthy holiday recipes and special
Maintain your weight within two pounds, or lose weight, over a ten-week period. If you succeed, receive a $20 YMCA voucher, good toward YMCA
September 17 - November 15
This 9 week class will meet 2 times a week to give you all the tools you need to successfully complete the Gobble Wobble 5K! Race entry is included in the cost.
Mondays & Thursdays 5:30 am or 5:30 pm
September 10 - November 26
12-week league separated by skill level. League is open to all age ranges. Participants play weekly. You and your opponent schedule your match based on your personal schedules. Post season tournament will follow league.
These lessons are designed for adults and youth to give participants individualized attention in order to improve or master their swimming skills.
Whether you are learning to swim for the first time or wanting to refine your skills for a Triathlon, private swim lessons will assist you in reaching your goals.
Together the instructor, participants and/or parent determine the goals for the session and the curriculum is customized to meet these goals. Each lesson is 30 minutes in length and are structured for 1 to 3 participants. Minimum of 4 lessons to start. To schedule Private Lessons please contact our Director of Sports & Recreation or register in person at the Welcome Center.
|Semi Private Lessons
(2 or 3 participants)
|$55 Members||$40 per Member|
|$75 Non- Members||$50 per Non-Member|