Health

Personal Training

MEET OUR TRAINERS

Matt Konrad
Director of Personal Wellness

Matt's Bio

  

Jeff Pooler
Certified Personal Trainer

Jeff's Bio

  

Anthony Gamez
Certified Personal Trainer

Anthony's Bio

  

Bryan Garces
Certified Personal Trainer

Bryan's Bio

  

Trey Sachs
Certified Personal Trainer

Trey's Bio

  

two week tune up

Ready to get back in the game and off the couch?  Our trainers can get you moving again in this two week format to help you get active.

WEEK 1
Session 1 - Consultation
Session 2 - Health Assessment/Movement Screen

WEEK 2
Session 3 - 30 Minute Personal Training Session
Session 4 - 30 Minute Personal Training Session

Contact Matt or Jeff to register.

 

VIRTUAL PERSONAL TRAINING

Our trainers have the capability to train you virtually in the comfort of your own home!  Through the power of your internet connection we are able to come directly to you, offer advice, encouragement, and motivate to the goals you want to achieve.

Individual or group sessions are available.  Get together with your workout crew online for some training.  

REGISTER ONLINE

 

 
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