Beginning February 1, 2021.  Six weeks. For 30 minutes a day, five days a week, we’ll experiment with challenges designed to open us up to a life that is STRONG. Take the Challenge, have some fun, and discover what it means to be STRONG in spirit, mind and body.

Opt-in to the free challenge by texting RESET to 844.229.9622. Follow the prompts to sign-up and you will receive texts filled with motivation, challenges, workouts and more!


Two awesome communities to stay connected with other challengers over the 6-weeks and possibly beyond!  Join in on the local fun with the Marshall Area RESET Community for specific local activities during the challenge.  Get involved nationwide with the StrongLife Community and check in with over 7,000 other challengers to get even more ideas on how to RESET!

Every Tuesday at 6:00 pm we will be going LIVE on the Marshall Area RESET Community with a 15 minute workout lead by one of our certified trainers.  

These groups are here for everyone to stay motivated with one another over the 6 week challenge, we encourage you to post, like, comment and we'll all keep each other accountable to our goals.   


To help guide you through the 6 weeks we have developed a couple of handy tools to set goals and keep track of your progress.




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Prizes will be awarded randomly to Challengers throughout each week. To increase your chances of winning share what you're doing for your 30 minutes and encourage fellow challengers on our Facebook Community page.

Prizes can be picked up at the Marshall Area YMCA; contact Alex with your shirt size.




Terms & Conditions: Our mobile text messages are intended for subscribers over the age of 13 and are delivered via USA toll free number 844-229-9622. You may receive up to 24 message(s) per month for text alerts.  Message and data rates may apply.  For help, text HELP to 844-229-9622, email, or call +1 844-229-9622. You may stop your mobile subscription at any time by text messaging STOP to toll free number 844-229-9622.  To opt back in text “UNSTOP” followed by the keyword to toll free number 844-229-9622.

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