Over halfway through the challenge! You've got this! Your plate is full, and you have A LOT going on, and that can be overwhelming. This week we focus on how to to remain in balance with our lives, work, school, family, and everything else.
Every Tuesday at 6:00 pm we will be going LIVE on the Marshall Area STRONG Community with a 15 minute workout lead by one of our certified trainers.
This group is also here for everyone to stay motivated with one another over the 6 week challenge, we encourage you to post, like, comment and we'll all keep eachother accountable to our goals. Join Jeff for this week's workout:
Winners are picked randomly from all challengers, but it does help to get noticed in the Marshall Area STRONG Challenge facebook community.
Lisa Rademacher STRONG T-shirt
Jennifer VanKeulen STRONG T-shirt
Alison Ufkin STRONG T-shirt
Devon Shendleman STRONG T-shirt
Cindy Votruba STRONG T-shirt
Brenda Citrowske STRONG T-shirt
Cassandra Bruns STRONG T-shirt
Kayla Padfield STRONG T-shirt
Lexie Bednarek STRONG T-shirt
Lynn Christianson STRONG T-shirt
**All prizes come with a YMCA Guest Pass
Prizes can be picked up at the Marshall Area YMCA contact email@example.com with your shirt size.