Ghost Pancakes

These healthy, delicious pancakes make the perfect spooky Saturday morning breakfast!

Ingredients:

• 1 cup whole wheat flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup milk
• 1 egg
• 1 tablespoon melted coconut oil
• 1/4 cup mashed banana
• 1/4 cup pumpkin puree
• 1/4 teaspoon ground cinnamon

Instructions:

1. In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
2. In a separate bowl, whisk together the milk, egg, coconut oil, banana, pumpkin puree, and cinnamon.
3. Pour the wet ingredients into the dry ingredients and whisk until combined.
4. Heat a large skillet or griddle over medium heat. Brush the pan with a little coconut oil or butter.
5. Pour 1/4 cup of batter onto the pan for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through.
6. To make the ghosts, use a cookie cutter to cut out ghost shapes from the pancakes. You can also use a toothpick to draw on eyes and a mouth.
7. Serve immediately with your favorite toppings, such as maple syrup, honey, or fruit.

Tips for getting your child involved:

• Let your child help you measure and mix the ingredients.
• Let them choose the cookie cutter to cut out the ghost shapes.
• Let them choose their favorite fruits and use them to decorate the ghosts 

Most importantly, have fun! Making healthy Halloween treats together is a great way to celebrate the holiday and create lasting memories.