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What is ForeverWell?

ForeverWell is a wellness program designed for active older adults (ages 55+). ForeverWell at the YMCA promotes healthy lifestyles, alleviates feelings of isolation, activates your mind, body, and spirit, and more!



Upcoming Activities

Date  Time  Activity
July 1 8:30-10:30am FW July Schedule/Newsletter Available
July 5 9:30am Try It Tuesday

July 7


Taste Test Thursday:

Mac N Cheese Recipes

July 8 10am

Love Your Skin:

Face Mask Giveaway 

July 11  

Destress Monday

July 12 9:30am

Try it Tuesday

Sweatin' to the Oldies with Richard Simmons

July 13   Wellness Wednesday
July 14 10am

Taste Test Thursday

Flavored Water

July 15  

Focus on Flexibility

July 18 9-11am

Walking Poker

July 19  

Try it Tuesday

July 20 10-11am

Wellness Walk & Watermelon Day

July 21  

Moving On Main

Ice Cream Social 1-3pm

Summer Shape Up Personal Training Day

TRX Launch

July 22  

Flip a Coin Friday Workout

Healthy Happy Hour

July 26   Try it Tuesday
July 27  

Wellness Check Wednesday

Blood pressure checks and FREE health assessments

July 29   Foam Rolling Friday







JUNE 2022 MAY 2022


APRIL 2022 MARCH 2022