AN ADVENTURE OF DISCOVERY, ACTION AND SONG FOR
4-5 YEAR OLDS
These fun-fuelled classes help four and five year olds explore how their bodies work. There’s plenty of opportunity to develop self-awareness, balance, coordination and concentration skills as they interpret music, explore and move to a beat.
Each 45 or 55-minute class is led by highly trained teacher who will ensure your child is engaged, active and having a whole heap of fun.
PLAYFUL MOVEMENT, MUSIC AND GAMES FOR
6-7 YEAR OLDS
Focusing on fun rather than formal exercise routines, these classes are the ultimate way to introduce fundamental movement skills. During the 30, 45 or 55-minute classes children move and sing their way through the simple choreography. The moves train body awareness, as well as improve balance, coordination and control.
The classes are set to music children love and, as children of this age are primarily visual learners, the highly-trained teacher demonstrates moves that they can easily copy. They leave feeling successful and empowered.
MUSIC, GAMES AND ENERGY FOR
8-12 YEAR OLDS
When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 30 or 45-minute class is jam-packed with cool music and foundation fitness moves and fun games.
The highly-trained teachers coach the best from everyone in the class, adapting their approach to match mood and energy levels so everyone ends up feeling great.
FRESH AND FAST FITNESS FOR
13-16 YEAR OLDS
Featuring the freshest moves and the latest music, these classes get young people fit – fast. Each 30 or 45-minute class combines cutting edge moves from martial arts, sports conditioning, dance and yoga.
Participants leave feeling fitter, more mentally energized and amped to take on the world.