NEW AT THE Y!
NEW AT THE Y!
YOUR WORKOUT. YOUR TIME.
The brand-new Les Mills virtual kiosk at the Marshall Area YMCA allows you to attend your favorite Les Mills Group Exercise class on your time!
Discover a range of classes to suit any schedule and any fitness level. New releases every three months ensure that workouts stay fresh and keep you motivated. Visit the upstairs Aerobics Studio at the Marshall Area YMCA today to try a class!
Explore available classes below.
BODYPUMP
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
BODYCOMBAT
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and improved cardiovascular health.
BODYBALANCE
Ideal for anyone and everyone, LES MILLS BODYBALANCE® is a new generation yoga class that will improve your mind, your body and your life.
CORE
Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
BODYATTACK
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
RPM
RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and a great cardiovascular workout. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding.
SH'BAM
A fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can!
SPRINT
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
GRIT
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
THE TRIP
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
BORN TO MOVE
Featuring music and moves for kids and teens, BORN TO MOVE™ combines fun and fitness in a way that children love.
Frequently Asked Questions
Where is the virtual kiosk located?
You can find the Les Mills Virtual kiosk in the upstairs Aerobics Studio.
How do I start a class?
- Tap "Classes" on the top center of the screen.
- Select your class from the list on the left side of the screen.
- Select your duration and class from the list.
- Tap Begin Workout.
Can I reserve the virtual kiosk?
No, the kiosk is first come, first served.
What times is the virtual kiosk available?
The availability depends on the schedule of group exercise classes in the Aerobics Studio. Please view the Group Exercise Schedule before planning your visit.