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What is ForeverWell?

ForeverWell is a wellness program designed for active older adults (ages 55+). ForeverWell at the YMCA promotes healthy lifestyles, alleviates feelings of isolation, activates your mind, body, and spirit, and more!

 

 

Upcoming Activities

Date  Activity
November 1

Stepping into Gratitude Challenge begins 
November 8! Pick up trackers at Fitness Desk.

November 2

National Stress Awareness Day

November 3

Tasty Thursday

November 4 Wear Your Favorite Jersey
November 7 Movement Monday: Daylight Savings Rest
November 8 Step Challenge Begins
National Cappuccino Day
November 9 Word Find Wednesday
November 10 Have a Great Thyme Cooking Class
November 11 Veterans Day
November 14 Movement Monday
National Pickle Day: Pickles & Pickleball
November 14-18 Game and Puzzle Week
November 21 Movement Monday
November 22 Bike around the World in the Fitness Center
November 23 Cranberry Tasting and Recipes
November 24

YMCA CLOSED

Friendsgiving Gobble Wobble

November 25 Black Friday
November 28 Movement Monday
November 29 National Day of Giving
November 30 Walking Poker

 

FOREVERWELL NEWSLETTER

 

 

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