Skip to main content

Health & Wellness at the YMCA means more than simply being physically active. It's about achieving a balanced spirit, mind, and body. The Y offers a large number of programs, ensuring there's something for everyone regardless of fitness level, age, or interest. Learn a new skill, foster new relationships, and achieve your goals!




Group Exercise

The Y offers a variety of group fitness classes for every age, fitness level, and schedule.

Healthy Lifestyles

The YMCA is dedicated to helping you live a healthy lifestyle inside and outside of the facility.

Personal Training

Meet our personal trainers, and come up with a fitness plan that is perfect for you!


Get in the game by signing up for a league or enjoying a friendly pickup game.


Myzone is a wearable heart rate based system that accurately and conveniently monitors physical activity.

Monthly Wellness Challenges

Take on a new challenge each month as you build healthier mind, body and spirit.


ForeverWell is designed to keep individuals, 55 and better, socially and physically active.

Smart Start

Your journey to fitness begins with using the SMART START fitness schedule.