Health & Wellness at the YMCA means more than simply being physically active. It's about achieving a balanced spirit, mind, and body. The Y offers a large number of programs, ensuring there's something for everyone regardless of fitness level, age, or interest. Learn a new skill, foster new relationships, and achieve your goals!
CHOOSE A PROGRAM TO LEARN MORE.
Assessments & Orientation
The YMCA is dedicated to helping you live a healthy lifestyle inside and outside of the facility.
Bike Share
Rent bikes from the Y for a low fee and explore the Marshall area on two wheels!
ForeverWell
ForeverWell is designed to keep individuals, 55 and better, socially and physically active.
Futsal
An exciting, fast paced soccer game. The Y facilitates leagues for both men's and women's teams.
Group Exercise
The Y offers a variety of group fitness classes for every age, fitness level, and schedule.
Les Mills Virtual
The Les Mills virtual kiosk allows you to attend your favorite Les Mills Group Exercise classes on your time!
Personal Training
Meet our personal trainers, and come up with a fitness plan that is perfect for you!
Pickleball
Get in the game by signing up for a league or enjoying a friendly pickup game.