Conquer the Shamrock Shuffle: Couch to Clover Training at the Marshall Area YMCA

We provide the plan, the people, and the push you need. This program is designed specifically for beginners and returning runners who want a supportive, step-by-step path to completing the Marshall Area YMCA Shamrock Shuffle 5K.

Ready to run?

Sign Up Today

 

Details:
  • Dates: January 5 – March 11

  • Schedule: Mondays & Wednesdays, 5:30 – 6:30 p.m.

  • Cost: $160 (Includes Shamrock Shuffle entry fee!)

 

What to Expect:
  • Structured Success: Receive a weekly training plan to keep you on track, whether you are at the Y or training at home.

  • Expert Guidance: Join bi-weekly group sessions led by supportive YMCA staff who know running mechanics.

  • Accountability: It is much easier to show up when your neighbors and friends are waiting for you!