Whether you're an experienced dancer or dancing for the first time, you'll have a blast dancing your calories away! These high-energy classes will have you moving to upbeat music!
Dance classes at the Y include:
Zumba
Zumba™ is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
FOREVERWELL Line Dancing
Join us for a fun-filled morning learning a variety of line dances! While this class is geared towards our 55+ members, all are welcome.